Discover how mindful eating can transform your holiday season. Learn mindful eating tips to enjoy festive treats while staying healthy and satisfied.

Discover effective strategies for diabetes prevention at Heritage Health. Learn the warning signs and steps for successful diabetes prevention today.

Understanding the Risks Measles is not just any illness; it's a highly contagious viral infection that can cause serious health problems. Recently, the impact of this disease hit close to home with a confirmed case in Kootenai County. It's more crucial than ever to understand measles, its symptoms, and preventive measures, including vaccinations. What is Measles? Measles is a viral infection that spreads through the air when an infected person coughs or sneezes. The virus can

Learn more on how important it is for growing kids to be getting regularly scheduled wellness checks.

Learn why breaking the stigma through open conversations is key to healing—and how Heritage Health supports addiction recovery with compassionate, comprehensive care.

October is Breast Cancer Awareness Month. Learn why early detection is crucial and how Heritage Health supports your wellness with accessible, high-quality care in North Idaho

As summer comes to an end and the school bells start ringing again, parents have a lot on their plates. Among the crucial preparations,...

A Reflection on Where We Started, Why We Exist, and the Work That Still Lies Ahead Every now and then, it is worth taking a step back to...

Life moves fast. Between work, family, appointments, and everything in between, it's easy to feel overwhelmed. At Heritage Health, we...

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