Discover how mindful eating can transform your holiday season. Learn mindful eating tips to enjoy festive treats while staying healthy and satisfied.

Discover effective strategies for diabetes prevention at Heritage Health. Learn the warning signs and steps for successful diabetes prevention today.

Understanding the Risks Measles is not just any illness; it's a highly contagious viral infection that can cause serious health problems. Recently, the impact of this disease hit close to home with a confirmed case in Kootenai County. It's more crucial than ever to understand measles, its symptoms, and preventive measures, including vaccinations. What is Measles? Measles is a viral infection that spreads through the air when an infected person coughs or sneezes. The virus can

Learn more on how important it is for growing kids to be getting regularly scheduled wellness checks.

October is Breast Cancer Awareness Month. Learn why early detection is crucial and how Heritage Health supports your wellness with accessible, high-quality care in North Idaho

Life moves fast. Between work, family, appointments, and everything in between, it's easy to feel overwhelmed. At Heritage Health, we...